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The Beauty of Transformation Begins Within...
Spiritual  Truth Oneness Needs Everyone
Circles

Welcome to
Rose Centre
for
Transforming Lives

Therapy is an inside job, a necessary step acknowledging a willingness to improve a specific area or condition in your life.

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My role is to guide you back to you. Our time together will be carefully, sensitively and respectfully at your pace. With compassion, the goal is to promote your well-being, growth and self-discovery in a safe, supportive, non-judgemental and meaningful way.

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Life has a way of challenging us and sometimes we need support, someone to listen to, or to simply understand why we do what we do. With support, you can begin taking steps to improve and or change any behaviours you recognize no longer serve you.

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Your Self Esteem Needs You! 

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Building self- esteem and confidence is an act of love for self. When you know your worth and how you give to yourself mirrors how you give to others, it brings awareness to your relationship with you and others. As we work together to understand where your confidence and self-esteem lies, we will look at ways to improve this in your daily life.

Family Cheering

I have known and worked closely with Jacqueline during the past 20 years.  It is a privilege to be writing this review for her.  I collaborated with Jacqueline while I was in the role of elementary teacher and also while I was a foster parent.  Jacqueline’s commitment to the well-being and development of children and youth is exceptional.  She always approaches a young person with empathy, and understands their perspective.  Her many years and experience of working with children and youth in care enables her to help children/youth develop the emotional intelligence to overcome internal and external challenges that they face.  She helps young people develop the coping strategies necessary to travel down the long road called life.

 

Mr. Rogers the host of my favourite preschool television series, often stated “All feelings are okay.  It’s what you do with them that matters.”  Jacqueline is very skilled and experienced in encouraging children to take the time to process and express their feelings in healthy ways through appropriate actions or words.  Jacqueline gives her time selflessly for the betterment of all young people in her care and there is no better person than Jacqueline that I could recommend to build a trusting and safe therapeutic relationship with a young person in need of professional guidance and care.

 

R. Spudic

Alexa Young, CA

Circles

Virtual Sessions

We offer convenient virtual counseling sessions designed to support your mental health and well-being from the comfort and privacy of your own space.

 

Our secure online platform allows you to connect with a qualified professional wherever you are. Contact us today to schedule your virtual session and begin your journey toward healing, growth, and balance.

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Family Therapy

Every family has their own unique family culture, and the health of the family unit directly reflects the health of each family member. The daily life demands, stressors, time and energy needed for everyday life can challenge families to find time to nurture each other. What this looks like will be different for every family. How each family experiences themselves within the family culture will be seen, experienced and expressed in different ways.

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My role is to understand the needs of each family member, assisting parents on how to restore and sustain balance within the family as the family begins working through core areas of concerns and making improvements to promote a healthy way of being in the family. 

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In sessions, we will explore your family strengths, values, dynamics and current functioning. We will identify and create specific ways to empower, reconnect, understand and change negative patterns of behaviour impacting the family.  The gift to your family is your presence and to create healthier family connections and interactions as you nurture your family back to love. 

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Individual Therapy/Couples Therapy

In relationships, it is not unusual to unconsciously bring forward our childhood past and repeating patterns and dynamics we witnessed as children.  We cannot always see what we continue to play out, despite wanting or feeling a need for change. 

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In our sessions together, we will identify and bring awareness to the root causes impacting you and your relationships. Practical strategies and tools will also be provided to practice outside of sessions. 

The purpose is to lead you to awareness, self-discovery and deep reflection releasing anything in the way of improving your life and relationships. 

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“None but our selves can free our minds.”
– Bob Marley 

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